MUST READ. It was the book that helped me to be more sustainable in my diet, making it my lifestyle. after the death of a very close person, I made the decision that my longevity would be my life goal
Desde os 15 anos alterei, autonomamente a minha dieta com base em livros, este livro deu o kick final na direção certa. Resultado menos ACNE, zero inchaço abdominal.