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Torção da Coluna
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Torção Deitada
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Barco
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Guerreiro
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Peixe
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Arco
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Preparação da Ponte
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Extensão para a Frente
Fashion
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Prancha Invertida
Fashion
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Estrela
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Árvore
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Ângulo Lateral
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Criança
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Ataque baixo
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Triângulo
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Cobra
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Prancha
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Balanceamento
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Gato
Fashion
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Dobra para a Frente
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