Cardio HIIT Workout 69

Cardio HIIT Workout 69 Tempo: 30s: Cada exercício 10s: Descanso Rondas: 4 Exercícios: 1) Plank Jack to Squat 2) Overhead Cross Jacks 3) Running  Mountain  Climbers 4) Alterning knee Tap to Ankle Touch 👟💪💥