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@ingridsg18
PRATOS FITNESS 💪
PRATOS FITNESS 💪
@ingridsg18
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Opções de jantar
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Pré- treino
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Inspiração de café da manhã fit
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Dica de nutricionista
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Substituindo o arroz
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Carboidratos do bem
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Ganhar massa muscular
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Pré e pós treino
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Whey protein
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Prato ideal para emagrecer
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