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@maryyy_
Workout at home 🏋🏽♀️
Workout at home 🏋🏽♀️
@maryyy_
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Aqui podes encontrar algumas aplicações e planos de treino para fazeres os teus treinos e manteres te fit ;)
Nike Training Club
App
Seven - Treino de 7 minutos
App
Plano de treino #1: abdominais
Fashion
Plano de treino #2: cintura
Fashion
Plano de treino #3: abdominais
Fashion
Plano de treino #4: glúteos
Fashion
Plano de treino #5
Fashion
Seven - 7 minutos de ejercicio
App
Booty and Abs 10 min- Workout
Product
Abs workout for beginners- 15min
Product