Fitness & Nutrition Apps

@scream_probation

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  • App Strongur: The Best Workout Log
    Strongur: The Best Workout Log

    App

    "Best app for Resistance training. You can program upfront how you want to progress the workouts throughout the weeks with % of 1RM but also with RIR (Reps In Reserve) to autoregulate your training. Tip: if you don't want to update the 1RM of an exercise, "
  • App MyFitnessPal
    MyFitnessPal

    App

    "The app with the biggest dataset, therefore you can swiftly insert your food with a low probability of you needing to add the item to the database"
  • App Happy Scale
    Happy Scale

    App

    "Your weight fluctuates a lot daily, due to this it may be hard to assess whether you're losing or gaining weight. Given this, this app allows you to examine weather your weight is on an uptrend or a downtrend and by how much, therefore you can be more cer"