Inside the Superhuman World of the Iceman

Movie (2015)

Recommended by 2 users
Ratings
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Overview
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing. Since then, he’s climbed Mount Everest in his shorts, resisted altitude sickness, completed a marathon in the Namib Desert with no water and proven under a laboratory setting that he’s able to influence his autonomic nervous system and immune system at will. Almost everything Wim has done was previously thought to be impossible - but he’s not a freak of nature.
Comments
    Aprender a respirar de forma a controlar factores exteriores. Combater medos, ansiedades.. controlar temperatura corporal.
    Muito interessante, um homem que aprendeu como controlar o seu corpo a um nível extremo

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