Calm: Meditación y Sueño

Pessoal para quem tem problemas de insónia, ansiedade... este aplicativo é otimooo, eu tive sérios problemas para dormir e o Calm tem me ajudado imensoo!!! Tem sons para dormir, contos; exercícios de respiração para acalmar, experimentem que não se vão ar

Top top top for meditation. There’s even relaxing áudios for kids !! Super recommend xx💙😴

Calm is the #1 app for sleep and meditation .

To help manage you anxiety, ensure yoyr mind is calm and living in the present

Calm

My app for relaxing and meditation

I use this app to meditate, specially during quarantine! It's very good, however there are some sessions you need to pay but the majority is for free! Highly recommend!! 💛🙌🏼

For some meditation and mindfulness

Love this app, specially when I go sleep. It helps me a lot!

Trying to stop and meditate a bit. Just started but it really feels great :) Mindfulness goal