Guia Headspace para la meditacion
Documental, Animación| 1 temporada · 8 episodios| 20 min| Reino Unido
285 recomendacionesDocumentalAnimación
Ver en:Netflix
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Summary
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
🎭 Genre
Documental, Animación
📺 Seasons
1
📅 Year
2021
👥 Recommendations
285
Ratings
PPeoople4,0/5
iIMDB8,4/10
Reviews 285 reviews · top 4 by likes
episódios pequeninos e fáceis de ver. 4/10
Son 8 episodios en los que explican diferentes aspectos de la meditación y al final de cada uno de ellos se pone en práctica para que experimentes lo que se siente. Es de gran ayuda para centrarte en el presente, en el aquí y el ahora, y reflexionar sobre de nuestro estilo de vida.
Fui assistir essa série sem pretenção nenhuma, maaas realmente funcionou, me ajudou a dormir bem rápido.
Es muy buena para que empiezes a meditar y a relajarte me encanto .
Department
Andy Puddicombe
Self (voice)
Trivia & prizes
Tags & themes
DocumentalAnimaciónmeditationlifestylesurrealismminiseriesanxiety
Frequently asked questions Guia Headspace para la meditacion
What is the rating of Guia Headspace para la meditacion?
Guia Headspace para la meditacion has 8.4/10 on IMDB. 285 users recommend it on Peoople.
Where can I watch Guia Headspace para la meditacion?
Guia Headspace para la meditacion is available on Netflix, Netflix_standard_with_ads. Availability may vary by region.
What is Guia Headspace para la meditacion about?
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
How many seasons does Guia Headspace para la meditacion have?
Guia Headspace para la meditacion has 1 seasons.
What genre is Guia Headspace para la meditacion?
Guia Headspace para la meditacion is a Documental, Animación series that started in 2021. Discover similar series on Peoople.
Who created Guia Headspace para la meditacion?
Discover the cast and creators of Guia Headspace para la meditacion on Peoople. 285 users have shared their opinion.
Is Guia Headspace para la meditacion worth watching?
285 users recommend Guia Headspace para la meditacion on Peoople, with 8.4/10 on IMDB. Read their reviews to decide.
Technical sheet
| Años | 2021 |
|---|---|
| Estreno | 1 de enero de 2021 |
| Temporadas | 1 temporada · 8 episodios |
| Estado | Finalizada |
| Duración / episodio | 20 min |
| Cadena | Netflix |
| País | 🇬🇧 Reino Unido |
| Idioma | Inglés |
| Géneros | Documental · Animación |
| Reparto | Andy Puddicombe |
| Producción | Vox Media Studios · Headspace |
| IMDB | tt13617024 · 8.4/10 (1.921 votos) |
| Web oficial | www.netflix.com/hk/title/81280926 |
Recommendations 285 people recommend it
Andy Puddicombe showcases the benefits and science behind meditation, highlighting mindfulness techniques and concluding with guided meditations at the end of each chapter.