Treinos

Full body HIIT workout without jumping
Fashion
"30min fullbody workout without low impact (without jumping) with 45seg exercise and 15seg rest"
Available in:
Fullbody Intensive HIIT workout
Fashion
"20min fullbody intensive training with 30seg exercises without stop"
Available in:
HIIT workout Flat Belly&Booty
Fashion
"20 min workout for belly & booty with 30seg exercises non stop"
Available in:
Cardio+abs HIIT workout
Fashion
"40min workout cardio and abs with 35sec exercises and 15sec stop"
Available in:
Killer HIIT workout
App
"Killer workout 40min with 45sec exercise and 15sec rest"
Available in:
Total body HIIT workout
App
"4 series of workouts to exercise the all body with not stops between exercises"
Available in:
HiFit - Workout Fit Plan
App
"Guardem as minhas recomendações no vosso perfil, sigam-me e metam like nas minhas coisas irei retribuir também !! Siga ajudar uns aos outros!!"
Available in:
Brutal HIIT workout
Fashion
"Cardio brutal "
Available in:
HIIT y Cardio Entrenamientos
App
"A entrenar en casa "
Available in:
Tabata Timer and HIIT Timer
App
"Recomendo"
Available in: