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Exercício Físico
@anasprodrigues
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Em modo quarentena temos que nos continuar a mexer mesmo em casa! Ficam dicas de treinos que tenho seguido
15 MIN FULL BODY HIIT WORKOUT - YouTube
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Exercício em Casa - YouTube
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GymRa - YouTube
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POPSUGAR Fitness - YouTube
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Roberta's Gym - YouTube
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17 min No Equipment Full Body Workout with Lower Body & Core ...
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30-Minute No-Equipment Cardio & HIIT Workout - YouTube
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30-Minute No-Equipment Cardio and Core Workout With Massy Arias
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Pamela Reif - Youtube
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20 MIN Booty & Abs - YouTube
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