Apps for Keeping your mind + body healthy

Stop, Breathe & Think
App
"Another great app for self care "
Available in:
Smiling Mind
App
"Great app for self care"
Available in:
Resonancia Schumann 7.83Hz
App
"👌"
Available in:
528hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood
App
"Best frequency to meditate too, love using this app to switch off and log in to what’s real."
Available in:
Dr. Greger's Daily Dozen
App
"Highly recommend for keeping on track of your healthy eating habits! This guy is a genius "
Available in:
Daily Yoga: Workout & Fitness
App
"Use this app everyday! 🧘‍♀️ "
Available in:
Colorfy: Draw, Arts & Recolor
App
"Therapeutic app great to relieve stress and stop the thoughts coming"
Available in:
Color by Numbers：Paint & Art
App
"Can lose hours with this app but very therapeutic 💚"
Available in:
Meetup
App
"Love this app for meeting new people, making friends whilst doing the things you are interested in. Many local groups on here and lots of activities and meet-ups! Great socialising app!"
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Duolingo
App
"Best app I’ve found to learn a new language on! Free!"
Available in: