#genéticaéocaralho #geneticsmyass

@DicasdeapostasGratis

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"i gained 2pounds once but it was all"
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"May be you were not eating right, or training right, i garantee you, this is pure math, you eat + train + rest = Atletic body"
Apply the Math
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Genetics!? Keep excusing yourself
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We must feel like we deserv living , we deserv everything
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"Don t you think!? I"ll take a Like for a Yes!"
Nature can be so exotic
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"I am Exotic."
Hope
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"Keep focus on sanity"
Humanity
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"Caring about ourselfs and each other will bring us all back to normal"
Surf
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"Surf at home for now, the waves of your mind are bigger then you think"
Guess
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"Remember, keep your head healthy, positive thinking"
Sea or a Leopard?
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"What do you see!? Its just a sanity test to make sure you are ok "
Its a numbers game 💪
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"Expose yourself and catch the rewards"
"i never had 6pack, in my family we all have a belly"
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"Yeah.. you can be the first then"
Alpha or beta?
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"I m not saying you need to have the biggest muscles to be an alpha or feel the alpha. As long as u train and eat well its a start for a healthy mind. Why alpha? Because life sometimes is tough, and only with positivity and strong mindset you'll overcome."
She doesn't eat fast food 3 times a week i'm sure of that
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"🙏🙏👀"
"I start tomorow"
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"Now that we all are in quarantine its dificult to have a perspective of the future right?We think that may be we should have started earlier..is it too late?Hell no,START TODAY and secure your future with good nutrition and health care."
What motivates you!?
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"Do you know how good it is to eat well and train regularly? Its so damn healthy, you feel the best, the number one, the role model.. how do you feel by not training and eating wrong? Exacly.. "