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GYM en casa 🏋🏽♀️
_junerobles
No hay excusas!! Aquí os dejo unos de los ejercicios que no necesitan material, y algunas apps para manteneros en forma
@sarabace - Tabata 1
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@ffitcoco
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@sarabace - Tabata 2
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GYMVIRTUAL- Rutina GAP
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GYMVIRTUAL- Rutina intensa piernas
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GYMVIRTUAL- Rutina intensa glúteos
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GYMVIRTUAL- Rutina intensa abdominales
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GYMVIRTUAL - Cardio intenso 15 minutos
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8fit - Fitness y nutrición
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GYMVIRTUAL - Cardio 30 minutos
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30 Day Fitness Challenge ∘
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