Vida saudável 🍓
nalandaferreir
Estou sempre praticando exercícios mais alimentação é mais difícil de cuidar, então aqui estão algumas sugestões e curiosidades sobre alimentos🥗
Café da manhã 🍳
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Hábitos
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Dieta saudável
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Massa Muscular
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Detox🍋
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Beba água 💦
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Proteínas 🥔
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