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10 MIN Sexy Abs Floor Routine // No Equipment + At Home Workout ...
youtu.be/cfuePZeBFgY
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03/07/2021
udaxxaga
Me encanta este entrenamiento, Sami es muy buena y parece que sabe lo que hace. Super recomendada
15/07/2020
sofiasousa16
2
Diria que não é nem básico nem intensivo, está algures no meio mas dá para suar um bocadinho e sinto que trabalha bem o abdominal, gastei cerca de 55kcal por 10 minutos de treino😌
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