Abacate Hass - Continente - Continente Online
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Os abacates são fonte de ácido oleico monoinsaturado, o mesmo tipo de gordura benéfica encontrada no azeite. Eles também são fonte de fibras e nutrientes como potássio, e o melhor, são alimentos que ajudam a emagrecer. Estudos revelam que o consume de abacate saceia as pessoas durante 5horas
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