CARDIO PARA ADELGAZAR RAPIDO - YouTube
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Soy una persona que se cansa rapidísimo y sin embargo este vídeo consigo hacerlo casi del tirón. 45 minutos parecen mucho pero luego se pasa volando! Llevo haciéndolo 1 semana, añadiendo 2 tábatas de fuerza después y ya noto resultados. Estoy encantada.
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