Observacoes Sobre Um Planeta Nervoso
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Comentarios
Muito bom!! O autor aborda o uso das tecnologias atuais e ainda tem listinhas pelo livro como forma de melhorar sua saúde mental
Muito bom pra quem não consegue dormir ou tem problemas de ansiedade , pois o livro fala e explica bastante sobre esses assuntos.
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