Yoga For Complete Beginners - 20 Minute Home Yoga Workout ...
Comentarios
A prática da yoga, meditação e respirações ajudam muito no controle do stress, ansiedade e no relaxamento do corpo e da mente. 🧘🏻♀️ Experimente praticar na sua casa, há vários vídeos com aulas no Youtube para você aprender. Coloque uma playlist com músic
Gosto muito.
Una buena forma de hacer ejercicio.
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