30 Day Fitness at Home

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Best app for home fitness! 10/10

Hands down one of the best fitness apps there is. A friend recommended this to me so I gave it a try. This app does not only ask you what body parts you want to target but it also gives you a detailed plan for every body part. I would very much recommend it

app que te ajuda a fazer exercícios físicos e monta uma ficha personalizada pra você

Ótimo app para exercícios em casa