Cardio HIIT Workout 69
Moda
Recomendado por 1 usuario
0/5Comentarios
@casevin50
Cardio HIIT Workout 69
Tempo:
30s: Cada exercício
10s: Descanso
Rondas: 4
Exercícios:
1) Plank Jack to Squat
2) Overhead Cross Jacks
3) Running Mountain Climbers
4) Alterning knee Tap to Ankle Touch
👟💪💥