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Treinos 🤸🏼♀️
margaridabrantes
Aqui estão os treinos que mais tenho gostado de fazer nesta quarentena
15 MIN GET STRONG WORKOUT - YouTube
Otros
Treino BUMBUM - 10 Minutos - Carol Borba - YouTube
Otros
Treino para acabar com a flacidez nos glúteos e quadril - YouTube
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Desafio HIIT - YouTube
Otros
15 MIN BOOTY WORKOUT, LOW IMPACT - YouTube
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Calorie Burning Cardio Workout | Full Body Fitness - YouTube
Otros
WEIGHTED ABS WORKOUT for Defined Abs! (10 min) - YouTube
Otros
12 MIN AB WORKOUT - YouTube
Otros
15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
Otros
Aula para trabalhar GLÚTEOS, ABDÔMEN E PERNAS - YouTube
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15 min BOOTY BURN (At Home No Equipment) - YouTube
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15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment ...
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Aula de alongamento para pernas - Carol Borba - YouTube
Otros
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