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Resumen
📛 Nombre
Strongur: The Best Workout Log
👥 Recomendaciones
1
📈 Popularidad
2
Ratings
Reviews 1 person recommends it · top 1 by likes
Best app for Resistance training. You can program upfront how you want to progress the workouts throughout the weeks with % of 1RM but also with RIR (Reps In Reserve) to autoregulate your training. Tip: if you don't want to update the 1RM of an exercise,
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Is Strongur: The Best Workout Log recommended?
1 users recommend Strongur: The Best Workout Log on Peoople.
Technical sheet
| Name | Strongur: The Best Workout Log |
|---|---|
| Category | App |
| Recommendations | 1 with a message |
| Popularity | 2 |
Recommendations 1 person recommends it
Best app for Resistance training. You can program upfront how you want to progress the workouts throughout the weeks with % of 1RM but also with RIR (Reps In Reserve) to autoregulate your training. Tip: if you don't want to update the 1RM of an exercise,