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Resumen
📛 Nombre
Strongur: The Best Workout Log
👥 Recomendaciones
1
📈 Popularidad
2
Ratings
Reseñas 1 persona lo recomienda · top 1 por likes
Best app for Resistance training. You can program upfront how you want to progress the workouts throughout the weeks with % of 1RM but also with RIR (Reps In Reserve) to autoregulate your training. Tip: if you don't want to update the 1RM of an exercise,
Preguntas frecuentes Strongur: The Best Workout Log
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1 usuarios recomiendan Strongur: The Best Workout Log en Peoople.
Ficha técnica
| Nombre | Strongur: The Best Workout Log |
|---|---|
| Categoría | Aplicación |
| Recomendaciones | 1 con mensaje |
| Popularidad | 2 |
Recomendaciones 1 persona la recomienda
Best app for Resistance training. You can program upfront how you want to progress the workouts throughout the weeks with % of 1RM but also with RIR (Reps In Reserve) to autoregulate your training. Tip: if you don't want to update the 1RM of an exercise,